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The time is now, and you owe it to yourself. Invest in your own health, mind, and spirit.

What people are saying

“It is truly a wonderful learning environment, and if you are looking for a place to get an incredible workout while learning some great self-defense skills, look no further and check this place out!”

— YELP

  • Young man in shorts practicing Muay Thai kick on a punching bag in a gym.

    Pay $129 per month when billed annually and save $375.

    Muay Thai training for adults (15+). Come and taste the many benefits of our training sessions.



    1-YEAR $1,548

    Monthly $160
  • Young boys participating in a Muay Thai training session with boxing gloves in a gym with punching bags in the background.

    Pay $99 per month when billed annually and save $290.

    Our youth and kids program is ideal to help your child develop essential skills.

    1-YEAR $1,159

    Monthly $120
  • Two men practicing Muay Thai in a gym, one delivering a knee strike to the other's torso. The image advertises private training sessions, with text highlighting a 5-hour Muay Thai course and a call to action to join now.

    Personal Training

    Perfect for beginners, competitors, or anyone looking to refine their technique or boost their conditioning.

    5-hours $450
  • Young male Muay Thai fighter in boxing shorts and gloves in an intense match, with a promotional overlay inviting viewers to join and walk-in training sessions.

    DAY-pass

    Visiting family, or just passing by?
    We got you!

    1-day $45

location.

Once here, find our Entrance HERE

Street view showing Richmond Street with arrows indicating a right turn, parking lot with cars, a sign for private parking, buildings including a security action business, and a logo for Rochester Muay Thai in the top left corner.

Private Parking available on Richmond street.

A commercial building on Richmond Street with signs for Monroe Property Pros Landlord Outlet and Action Security. The building has large windows, a metal security shutter, and a sidewalk in front. There are parked cars in the background and a fire hydrant near the curb. Chevron arrows on the sidewalk indicate a path, and there are logos for Rochester Muay Thai in the top left corner.

The entrance is through Haggs Alley and directly behind "Action Security."

 

Schedule.

Schedule-2026